Recipe Thursday { Roasted Eggplant Hummus} What the… are you eating?

If I had a dime for every time someone made a comment to me about the food I eat, I’d be living in Santa Monica next door to Oprah.

Quite honestly, it used to really bother me, but by now I have learned two things. Who gives a flying you-know-what, what people think about the foods I eat, and if I don’t want to hear the comments then maybe I shouldn’t walk into work with a bright green mucous colored “green monster” in a clear container! :) Problem solved.

There really isn’t a day that goes by where I don’t get at least one comment about something I eat. I just take it with a grain of salt and tell myself that people are just curious. They have asked things from, if I always eat this healthy to what in the world are you eating? Which is usually followed by….. that looks disgusting.

Many times I find myself feeling self-conscious knowing that people are watching what I’m eating and judging it. I know some people might do this unconsciously out of curiosity,and I have no problem educating people on the foods I eat, but it’s annoying when they’re negative in response. We are all different right? Different stroke for different folks.

That brings me to something that people often comment on when I’m eating it, even though I don’t think it’s weird at all. Hummus.

It’s astonishes me that many people are afraid to try hummus! Get to it PEOPLE!!

I hope you guys didn’t think I would show you that roasted eggplant hummus I made, and not give you the recipe. I <3 you all too much to do that.

As you guys know, I’m really loving hummus right now. Especially the homemade kind. I didn’t really have high expectations for this recipe. I was just trying to use up some eggplant and end up with something decent. I kept adding ingredients as I went and by the end, I’d created a delicious hummus.

 

First, I roasted 4 small Japanese eggplants at 450 degrees for about 20-25 minutes. All you have to do is spray them with some EVOO and a sprinkle of kosher salt. You want them to be very soft to the touch and wrinkly. They look kind funny don’t they? hehe

 

If you can get the eggplant from your garden.. even better :-)

 

 

After the eggplants are done roasting, set them aside and let them come to room temperature.

Once the eggplants have cooled down you can assemble the hummus.

Ingredients
4 small or 3 medium Japanese eggplants or 1 reg eggplant, roasted
1 15 oz can of chickpeas
1/3 cup tahini
1/2 cup water
Half lemon, juiced
2-3 garlic cloves
handful of parsley
1 tsp salt
10 grinds, freshly ground pepper
 
Directions
This might sound complicated… throw everything, but the parsley in your blender or food processor. Blend until well combined and then add in parsley and blend for 20 more seconds.  I used my Vitamixer and it worked like a charm.
 
 
 

 

I will be enjoying this today on top of a couple slices of sesame Ezekiel bread topped with tomatoes and some more parsley.

 

 

 

I’m convinced, its the simple combinations that taste best.

Can’t.Wait.To.Eat.It.

 

Am I the only one on a hummus high right now?

How do you guys handle comments about your healthy lifestyle?

Maria
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  • http://lifeofahappyblonde.com Donna @ Life of a Happy Blonde

    Ugh, comments make me crazy
    At work i often get “come on you can have one piece of cake” and i have to say how hard i work to maintain my healthy lifestyle and cake would just give me a food baby and make me want to nap in the middle of a work day :P
    Living next to oprah would be nice though :)

    • http://www.healthydiaries.com Maria

      Oh don’t you just love.. It’s just a piece of cake… Sometimes it is just a piece, but not when u just came from the gym and worked your butt off! Not worth it!

  • http://www.thrive-style.com Lisakthrives

    This looks amazing! Thank you for sharing the recipe. I am a big huge hummus fan :)
    I am questioned constantly about my habits (mostly because I’m a wellness coach and nutrition teacher). I ignore the negativity and don’t defend my choices….I say something like, “I love the way I eat.” Or “This tastes really awesome to me.” I only talk about the nutrition part specifically if they ask. I’ll admit, I’ve been guilty of questioning a person occasionally if they know what’s in the piece of processed meat they’re eating (and I probably insinuate that I think it’s disgusting)…so I try not to take it too personally when I feel like someone is insulting my choices. 

    • http://www.healthydiaries.com Maria

      I gotta remember to say that and your right we shouldn’t care. I mean is it really a big deal? We should all be able to eat what we want without having to worry what others may think.

  • http://thisitalianfamily.wordpress.com/ Rach

    Oh girl, I know what you mean. I am critiqued on what I eat and how much of it all the time. Like you, I don’t mind sharing my knowledge or perspective on food, but it’s easy to get annoyed when you’re being judged for the way you eat. 

    • http://www.healthydiaries.com Maria

      I wish all us bloggers could just live in our own little worlds.. Could you imagine! It would be great :-)

  • http://www.livinglindsay.com Livinglindsay

    I would ask to try some of everything you eat! Haha :) I get the same remarks from people: friends, family, former coworkers….Many people just don’t open their mind to new tastes and the idea of eating a dip made of chickpeas isn’t appealing to them. I just don’t get it personally because I can clean off an entire container in one sitting. :)

    • http://www.healthydiaries.com Maria

      I know why can’t people just be opened minded? It’s for their own good cause they are really missing out! Actually… It’s probably better so there’s more hummus for us ;-)

  • http://www.simplyreem.com Reem

    This really looks amazing, thanks for sharing the recipe. I am a big Hummus fan and eggplants are my weakness so this is a perfect perfect recipe……. I get commented on what I eat and how I eat all the time, as far as I’m happy with my food I really don’t mind what anyone has to say. So girl enjoy and have fun with food.

  • http://yourdailygrace.com/ Grace

    Some people don’t understand being vegetarian and think some of things I eat are weird but it doesn’t bother me too much…unless they start getting all judgmental and telling me to get some protein. Not that I don’t need more because I do but really do they think I haven’t before and their comment is going to have me running out for steak?

    • http://www.healthydiaries.com Maria

      I agree, there’s no need for any judgement. That would just be crossing the line!

  • http://nutritionbynature.net/ Amy

    I feel that way a lot too about the food I eat.  My oldest gets it at school too. He says the kids ask “what’s that?” and go “eewwww.” I too have learned to “take it with a grain of salt.”

    • http://www.healthydiaries.com Maria

      I already worry one day how hard it will be with kids and others making fun of them. Sounds like your doing a great job!

  • http://littlehealthjunkie.wordpress.com Livi

    This looks phenomenal!! I make homemade hummus all the time; it’s literally one of my three favorite foods (behind chocolate and peanut butter, of course!) I just found your blog through taste spotting and I can’t wait to enjoy more of your posts, we seems to have a lot in common and I know exactly what you mean about people asking what in the heck i’m eating! Thanks for this recipe, I’m going to make it for a family gathering tomorrow night..can’t wait! Stop by my blog sometime and see what it’s all about, you won’t be sorry!

    • http://www.healthydiaries.com Maria

      Thanks Livi, we ate so glad you found us and vice versa! Let me know how your family likes it!

  • http://www.DiningAndDishing.com DiningAndDishing

    that’s what’s so much fun about this blogging community. hundreds of people who totally understand your tastes :) . i am a hummus LOVER so i can totally relate!

    • http://www.healthydiaries.com Maria

      I know, right! I wish we could all live together in the same city!

  • http://www.thefitnessdish.com Laury@thefitnessdish

    Story of my life..honestly though..I have always ate differently than others and I on;y deal wit it now wh I am in new situations! Sometimes I actually get people to try my stuff!

    I can’t believe people think hummus is weird though??? Thats so odd to me!!! Hummus is amazing and this eggplant hummus looks delish!!!

    • http://www.healthydiaries.com Maria

      I love cooking healthy for other people to show them that healthy food tastes good!

  • http://www.the-new-healthy.com Stefanie @TheNewHealthy

    I totally agree that simple meals taste the very best. This hummus looks SO freaking good! It’s weird how many people haven’t tried/are afraid to try hummus! I’m always like really? I live on this stuff – you must try it!! :)

    • http://www.healthydiaries.com Maria

      Thanks Steph! I know, they are really missing out!

  • http://positivelymeesh.wordpress.com/ Meesh

    I looove hummus!  I’ve never cooked eggplant, it just seems so complicated, but this looks easy!  Maybe I’ll give it a try!

    • http://www.healthydiaries.com Maria

      It really isn’t! Give it a try!

  • http://twitter.com/TinaFFF Tina Reale

    I dont understand how people can go without hummus either. It’s so good! And you’re right – this recipe looks AMAZING!

    • http://www.healthydiaries.com Maria

      Thanks Tina! I think everyone will fall in love with it eventually.

  • http://cleaneatingchelsey.com Cleaneatingchelsey

    I’m always on a hummus high – I seriously CANNOT go without it!

    • http://www.healthydiaries.com Maria

      I find that I either eat it everyday, or completely forget about it.

  • http://www.kissmybroccoliblog.com Kissmybroccoli

    Ugh, I get the SAME thing from the people at work! It used to really bother me…mainly just the negative remarks like “ew, that looks disgusting” or “I can’t believe you’re eating that!” Please people, if you can’t say something nice, don’t say anything at all…right?! Now I just shrug it off…and I tend to avoid the breakroom where most of the negative thinkers dwell come lunchtime! Haha!

    I’ve been out of hummus for far too long! I bought a few cans of chickpeas the other day instead of buying more of the pre-made stuff, but I keep putting off making some! I swear I can be so lazy sometimes!! Haha!

    This one sounds great! Lovvvvvvvvve roasted eggplant!!

    • http://www.healthydiaries.com Maria

      Glad to know I’m not the only “weirdo” in the lunch room :-) I used to be too lazy to make hummus too, but I finally realized how simple it is!

  • http://twitter.com/TacAromaCurry Michelle Curry

    I am obsessed with hummus too! My roommate is Korean and she and I just keep sharing our weird eating habits with each other and it has been great enjoying her food when I was always the person that said “ew” before. Must try your recipe!

    • http://www.healthydiaries.com Maria

      It’s all about trying new kinds if food! I love it because it gives me much more options :-)

  • Anonymous

    That sounds delicious – like a cross between Baba Ghanoush and Hummus!

    I don’t get many questions about what I eat – but I guess everyone just expects me to eat ‘weird’ foods by now after 10 years of vegetarianism.  I think it’s so SAD that ‘healthy’ is considered weird and un-healthy is what most people consider normal.  I think you should keep on bringing that Green Monster in a clear container!

    • http://www.healthydiaries.com Maria

      I thought it was similar to Baba Ghanoush too, but I haven’t had it in soo long so could compare.

      Your totally right about bringing my smoothie in a clear container. Just think I might!

  • http://www.healthfulsense.com Lisa @ Healthful Sense

    OMgosh… that looks sooo good i wanna just eat it outta the cup!!!
    I do get comments all the time about what I eat.  It drives me crazy because why don’t people make comments to unhealthy eaters… At a Bday party yesterday I chose not to eat the cake because I was full from lunch and someone had to say “Lisa won’t eat that cause she eats healthy”… i had a million things I wanted to say but didn’t…
    Happy Monday LOVE!!

    • http://www.healthydiaries.com Maria

      Thanks, Lisa! Good for you that you didn’t have to talk back to defend your choice. I don’t get why it’s such a big deal to others? If you didn’t want cake, what is it to them? Neways…. Happy Monday!! :-)

  • GetHealthyWithHeather

    Hehe those roasted eggplant look funny… But I know they’re delicious!

    • http://www.healthydiaries.com Maria

      True and true! Lol

  • Thehealthyapron

    I’ve literally been on a hummus high since college (when I first discovered it). Theres not a week that goes by I don’t eat it! YUM! Want some now!

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  • About Us

    Hi, welcome to Healthy Diaries and Thank You for stopping by! Our names are Maria & Lisa and we’re 26 year-old identical twin sisters. Our blog is a look into our lives as we live life being healthy and active. Find out more here...
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